BACE CAMP Experience
November 2 - 7, 2020
Everything you need to know to start making your physical and mental health a priority.
In 5 days I'll teach you how to make small, manageable changes
in ways you can easily sustain.
EVEN DURING A PANDEMIC.
You want to prioritize your physical and mental health. You know that by investing in yourself you are giving your family -- and yourself -- the best gift of all.
But you can't find the time.
You can't find the motivation.
You hate to exercise.
You have been saying later/tomorrow/next week/next month for years.
You've tried and failed so many times.
The MINI BACE EXPERIENCE solves all those problems.
What is BACE CAMP?
BACE CAMP first started out as Not Your Average Fitness Course.
Over the years, I've listened to members and made changes and reworked the course to make it manageable and sustainable and effective for EVERYONE.
Every time I launch the course I make improvements and continue to make it as effective and efficient and fun as I can.
BACE CAMP is not a weight loss course. (Although that is one result for many people).
It's not a boot camp. I don't kick your ass. I don't give workouts.
What I do is help you figure out what works for YOU so that you can make taking care of your physical and mental health a consistent habit and something you do
I initially joined the MINI BACE CAMP because I really needed help losing weight and getting healthy. My life has transformed because I have been shown how to make my health a priority. Exercise has become a habit which is something I never thought in a million years would be something I would ever say about myself.
Maureen, MIni BACE CAMP and BACE CAMP graduate and current HOME BACE member
By the end of this program,
you will have…
The Mindset Shift That Will FINALLY Allow You To Make ChangesYou'll own your shit. You'll understand how you have been getting in your own way.
A Better Understanding Of How Your Brain WorksKnowing how your brain works will enable you to finally make habits you can sustain. FOREVER.
More TimeWe all have the same 24 hours in a day. We all just don't know how to use that time effectively. You will after the Mini BACE CAMP Experience.
Tools And Strategies That Will Help You SucceedYou think you need motivation. YOU DON'T. After completing this course you'll be armed with tools and strategies that will enable you to succeed when motivation fades away. (Motivation always fades away).
A Feeling Of Empowerment and ControlNo more victim mentality. No more thinking you're a failure. No more comparing yourself to other people. You will have uncovered your inner badass who realizes she can do ANYTHING.
- Katy, Mini BACE CAMP and BACE CAMP graduate and current HOME BACE member
- Maureen, Mini BACE CAMP and BACE CAMP graduate and current HOME BACE member
Kristin, Mini BACE CAMP and BACE CAMP graduate and current HOME BACE member
What’s Inside THE MINI BACE CAMP EXPERIENCE
Learn how your current ways of thinking have been preventing you from having success and what to do differently.
How To Develop Habits That Stick
Why do we commit hard core to something on Monday morning and by Monday night we have already entered the F*ck It Zone?
I'll teach you how to avoid this.
Meeting Yourself Where You Are
We are all in different seasons of our lives, yet we compare our starting points to where other people are, not knowing their situation at all. I'll teach you to stop comparing and start where YOU should be starting.
Time and Motivation
We all have the same 24 hours. We all have jobs/families/stresses and our own personal shit shows going on at home. So why can some people find time to take care of themselves and others can't? I'll teach you how to find time to take care of yourself in your busy 24 hours, and I'll also show you why motivation is bullshit. Seriously.
Learning to Sit In Discomfort
The key to all success is being able to tolerate discomfort. I'll teach you how to be comfortable with being uncomfortable.
When you enroll during this special, limited time period,
VERY MANAGEABLE COURSE CONTENT -
5 easily consumable modules delivered over 5 days
5 days of live coaching
An incredibly supportive private Facebook group
Discounted price to the full BACE CAMP Course (beginning Monday, November 9th)