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Make Exercise A Habit

May 9 - June 5, 2022

Learn how to make exercise a habit you can sustain. Forever.

I'M READY TO DO THIS

If you’re a mom who has let herself go or a woman who has lost herself or is just living in a cycle of feeling constantly overwhelmed and plagued by failure and you are looking to develop new habits, reach new goals or just live a life that you actually look forward to living, then you already know you need to do something differently.

You just need some direction. Guidance. Support.

You need help figuring out where to begin and finding a process that works.

Well... then you are in the right place.

YES!!! I'm IN!!!

I only stumbled upon Susie’s live on accident by doing the same old thing I was always doing; sitting in bed while watching tv. I decided I would try her 5 Day Free Challenge. I didn’t expect to learn in 5 days that I had been going about my weight loss the totally wrong way. So I signed up for the Empowerment Experience. It surpassed my expectations again!! I learned about accountability, motivation, planning, and something I had never thought about before, MYSELF!! I can proudly say that things are moving in the right direction. I have a long way to go with my weight, but I’m learning how to not beat myself up and quit, like I have so many times in the past. And other parts of my life are falling right in line by applying the techniques I’m learning in the group. I can honestly say this is the best investment in myself that I have ever made!! Thank you Susie and to all the ladies in E-School!!! 

Jenn, January 2021 Free Challenge, Empowerment Experience and E-School Member

What’s Inside Make Exercise A Habit?

Four 1-Week Modules

Highlights:

7 manageable lessons in each weekly module delivered daily.

  • Mindset Shifts
  • Time and Motivation
  • Developing Habits You Can Sustain and Goal Setting
  • Learning to Sit In Discomfort
  • Planning and Implementation

3 Facebook LiveTrainings Each Week

Highlights:

I'll be live 3 times each week diving deeper into that week's content and helping you implement the content in a way that works for you.

Can't attend live? NO PROBLEM. You can catch the replays whenever you have time.

A Community Like No Other

Highlights:

The closed, private, and safe Facebook group for the Empowerment Experience will give you a supportive group of women who will very likely become some of your closest friends over the course of six weeks.

FREE BONUS when you register by

11:59 pm EST 5/6/22

 

BONUS #1: AFFIRMATIONS 101 

Learn how to write effective affirmations to improve your mindset, confidence, and results.

 

BONUS #2: Maintain During The Summer

8 weeks of follow up resources to maintain momentum during the summer 

Enroll in Make Exercise A Habit Today!

Course dates

May 9 - June 5, 2022

 

 

One-Time Payment

$47

SIGN ME UP!!!

Still thinking about it?

 

Make Exercise A Habit is PERFECT for you if… 

  1. You invest in everyone else and rarely (or never) invest in yourself.

  2. You want to make changes but you just don't know where to begin.

  3. You've failed so many times that you've just given up on yourself (DO NOT GIVE UP ON YOURSELF)

  4. You don't believe you are strong enough to get through a tough situation (you are, you just don't realize it yet).

  5. You are ready to make changes.

  6. You feel like you don't fit in anywhere. (YOU WILL FIT IN HERE).

Enroll in Make Exercise A Habit Today

One-Time Payment

$47

SIGN ME UP!!!

I can’t wait for you to join Make Exercise A Habit!

I know what it's like to live a life that's unfulfilling, overwhelming and exhausting.

Where you are resentful of your family because you invest all your time and energy in them and have nothing left over for yourself.

I know what it feels like to fail time and time again.

I completely understand knowing you need to make changes but feeling terrified to make the first step. Or not even knowing what the first step is.

If this sounds like you, you are in the right place.

I'll see you inside Make Exercise A Habit!

Susie

Enroll in Make Exercise A Habit Today!

Course dates

May 9th - June 5th 2022

One-Time Payment

$47

 

 

SIGN ME UP!!!