The Make Exercise A Habit 4-Day Challenge

In 4 days I'll teach you what you need to know to make consistent exercise a habit you can sustain forever.

Let's Figure This Shit Out Together

It's time to start investing in your body.

*Be sure to join challenge Facebook group

link to FB group in confirmation email

We won't send spam. Unsubscribe at any time.

Challenge Dates:

Tuesday - Friday

October 4-7, 2022

Training via Facebook Live @12 PM EST Monday - Thursday
Closed, private FB group
Watch the FB lives at any time if you can't attend live!